Hello there and welcome to Downshiftology! I’m Lisa, a real food items lover, meal prep fanatic, large wanderluster and YouTuber. I’m also a huge advocate of self-treatment and getting lifetime “down a notch” – while chasing adventures 50 %-way across the globe! Because it’s all about equilibrium.To stay unbiased we clearly show no adve
Does one concern yourself with ingesting saturated fats or cholesterol? There’s no excellent rationale to take action. Even though still a tad controversial, repeated modern-day systematic opinions obtain no take advantage of averting saturated fats, or replacing them with unsaturated fats: Open up Coronary heart 2016: Proof from randomised contr
This French Onion Chicken recipe turns essential hen breasts in a very stand-out evening meal. Geared up in a single skillet with caramelized onions and mushrooms, this isn't a meal you are going to quickly overlook.It’s component-weighty, but it surely pays off in a huge way. In addition, you can get a showstopping salad to deliver on your subse
Our brief and straightforward garlic parmesan chicken is bursting with scrumptious taste and guaranteed to become a fresh most loved. Do this baked chicken recipe for a quick weekday meal!No matter if you are completely new to the keto diet or possibly a seasoned vet, these keto recipes will fulfill your small-carb diet desires.Identify the number
Juicy garlic shrimp is easily the most easiest and massive flavor packed shrimp! All set in below 15 minutes, garlic shrimp is an extra quick, quite simple, to toss jointly meal which can be served in excess of anything at all! This nutritious shrimp dish is certain to join your weekend meal rotation.This seared salmon recipe with asparagus makes a